Calming Anxiety
Anxiety is a normal part of life, and we all experience it to some degree. It's part of the natural response to stressful high-stakes situations: a job interview, a work deadline, a health issue, etc...
Reclaim Your Power
Negative, stressful things happen! We all know someone (or maybe it’s us) who is going through a difficult time - a relationship issue, job loss or a health issue.
When these things happen, you tend to feel powerless. Your sense of strength and purpose is challenged. Anxiety kicks in and the nagging voice of worry and self-doubt takes over.