Healing Grief Through Spirit Communication

We have all experienced the grief of losing someone we love.

Maybe it was a parent, grandparent, spouse, dear friend or even a pet.

Whatever the relationship, the pain and sadness can be overwhelming.

Part of the grieving experience is mourning the physical presence of the person - the space they occupied in your life. You miss seeing their face and hearing their voice.

Another part of the grieving process is wondering where your loved one is and if they are okay.

As an intuitive reader, I know that when your physical body dies on earth, your spiritual energy – a.k.a. your soul – continues to exist.

We ALL share this spiritual energy and it binds us together. The deep love you share with another person lives on and cannot be broken by death.

I have experienced firsthand the transfer of information from loved ones in the spirit realm.

You can, too. All you need to do is keep an open mind and heart and be receptive.

When it feels like the right time for you on your healing journey, try connecting to someone you are missing.

Sit down somewhere in a comfortable chair.

Take several deep centering breaths.

In your mind’s eye, see the person (or pet!). Visualize their face.

Send them love. Talk to them.

Express any messages you want to tell them. I always like to share my gratitude for the person being in my life.

Be open to any information you receive. You might get images, sounds, words, feelings and symbols. Just go with it and see where it takes you.

Finish by seeing gold, healing energy bathing you both.

And remember, nothing in this world is a coincidence! Start to be aware of signs a friend or loved one is trying to communicate with you. Dreams, smelling their favorite scent, or hearing a unique song are all ways someone might be checking in with you.

The deep love you share with another person lives on even after death.