Energetic Boundaries
Relationships are a complex dance of feelings, communication, power dynamics, intuition, and energetic alignment.
The key to maintaining a healthy relationship is to understand and honor boundaries.
Boundaries are a good thing - they encourage you to take responsibility for your emotions, say “no” without feeling guilty, and have confidence in your choices.
People with healthy boundaries tend to be empathetic, respectful, self-aware, and intuitive.
Unfortunately, not everyone has healthy boundaries.
You might know a "boundary buster" - someone who is oblivious, self-motivated, inappropriate, and energetically disconnected.
After interactions with a boundary buster, you feel tired, drained, and usually end up agreeing to do something you are not comfortable with. Another sign is that your stomach suddenly gets tight and you feel anxious.
The best way to navigate a situation with a boundary buster is to practice and develop your energetic boundaries. Energetic boundaries help shield you from attempts to be corded - when someone latches on to you to siphon off your positive energy or unload negative energy.
WAYS TO DEVELOP ENERGETIC BOUNDARIES
Practice grounding every day.
Meditate to make time and space for your intuition.
Listen to and trust your intuition.
Practice speaking your truth.
When you tune into your intuition, you might get insight into your own boundary busting. This insight will help you understand other peoples' behavior if they are pulling away or ghosting you.
This month I am offering a reading special to help heal and strengthen your energetic boundaries.
BOUNDARY RESET READING
This reading begins with a guided visualization to teach you how to protect your boundaries. Learn how to stay neutral and be yourself without absorbing and taking on all the energy coming at you.
This session is wonderful for sensitive souls who want to feel safe and grounded in the world. Cord cutting provided as needed. BOOK HERE
REIKI BOUNDARY RESET SESSION
This reiki session opens your chakras and clears out negative energy.
Soothing music and gentle guidance are provided to ground you and establish new healthy energetic boundaries. Reiki life force energy heals blocks and opens you up to light and intuition. BOOK HERE.