Chakra Healing

Within your body are subtle energy centers known as chakras.

Chakras are energetic doorways between your physical body and your soul. They are a connection between you and your reality.

When your chakras are open and balanced, you feel grounded, joyful, intuitive and radiate your light into the world.

During a soul alignment reading, energetic blocks are cleared in specific chakras so you can get back in touch with your inner light and intuition.

Energetic blocks can arise from stress, anger, regret and poor boundaries.

It’s important to establish a strong energetic vibration to your chakras and stay connected to your intuition. Getting an energy reading is the best way do this.

Here are ten things you can do on your own while waiting for your next reading:

1. Practice color meditation

2. Eat a plant-based meal

3. Smile

4. Be kind

5. Spend time in nature

6. Soak up the sun

7. Do something creative

8. Hang out with a pet

9. Laugh

10. Breathe deeply